His somatic psychology borrows very little from others. Hence, the name of this language, 'somatic He is a formative psychologist, who, over thirty years has developed a specific and aesthetic language of the body. "I've been clinically depressed." "I've been waking up panicked lately." "I had another panic attack." A poet recently observed of this phenomenon that "one has the sense.a catastrophe has occurred in the psychic landscape".Īfter researching material on depression and panic, interviewing several psychiatrists and psychopharmacologists, I came upon the work of Stanley Keleman. The exercises continue this dialog between brain and the muscular attitude with the emphasis on managing depression and panic."ĭepression and panic are words that are used more and more in conversations these days. This is partly the neurophysiology of emotional behavior. Attitudes are an emotional and physical shape. Your brain influences your body and your emotional life by shifting its attitudes. In this particular instance, we're talking about depressive and panic behavior. "The purpose of the exercises is to be able to have an influence on your behavior.
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